• Credit reports. •信用报告。 These monitoring programs will always provide you with a copy of your credit report. 这些监测计划将永远为您提供一份您的信用报告。 The amount of times you will obtain one will be subject to variations depending on the service. 数额时候，你将获得一个将受到变化取决于服务。

Some services can provide you with unlimited access to your credit file which means that you can check whenever you want to, whilst others will provide a credit report quarterly. 有些服务可以为您提供不受限制地进入您的信用档案，这意味着您可以检查时，你想，而其他将提供一个季度的信用报告。 I would recommend that you get one which can provide you with unlimited access. 我建议你一个可以为您提供无限的机会。 The reason for this is that should you choose to follow any bit of our advice on recovering from bankruptcy, you will require a copy on hand. 这样做的理由是，如果您选择的后续任何一点我们的意见恢复破产，你将需要一本关于手。

• Identity theft insurance. •身份盗用保险。 As part of the package, some services will offer identity theft insurance. 作为一揽子的一部分，有些服务将提供身份盗窃保险。 Just make sure to first read the fine print. 请务必先阅读印刷的罚款。

• Cost. •费用。 Obviously, cost is something that will need to be considered when you choose a monitoring service. 显然，成本是，将必须考虑到当您选择一个监测服务。 These costs might range from a $39 per year for a very basic, one bureau monitoring service, to $200 per year for a premium, 3 bureau monitoring service. 这些费用可能范围从39美元，每年为一个非常基本的，一个局的监测服务， 200美元，每年的保费， 3局的监测服务。

When you try to get over your bankruptcy, bearing in mind all of your credit accounts can save your life and get you back on track. 当您尝试让你破产，铭记您的所有信用账户可以挽救你的生命，并让你回到正轨。 Obviously, there are certain things which credit monitoring can't do, such as take the action in your place. 显然，有一些事情信用监督不能做，如采取行动，你的位置。 You can rest assured that Identity theft prevention in this day and age is necessary for recovering from bankruptcy as it can save you from having illegal attempts made on your account which could take you back to the very beginning. 你可以放心，防止身份盗用在这个时代是必要的康复破产，因为它可以节省你有非法企图您的帐户这可能需要你回到一开始。

More information on the next page of our guide, Identity Theft Prevention 更多信息下一页我们的指导， 防止身份盗窃